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Building and Maintaining Momentum (Part 2)

The ADHD Lounge

CHAPTER

Navigating Momentum Challenges

The chapter explores the hurdles of sustaining momentum, addressing interruptions like unexpected events and health issues. It emphasizes the significance of honesty about imperfections and setbacks, advocating for progress over perfection. The speakers offer personal anecdotes and tips on building sustainable momentum, stressing the importance of rest and reflection in maintaining productivity.

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