AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Bingeing & Survival Response
Trauma Rewired
Understanding Neural Pathways and the Challenge of Change
This chapter explores how neural pathways are formed through repetitive behavior and the difficulty of changing those pathways. It discusses the concept of willpower, the shame of not maintaining a diet, and the anxiety and discomfort that come with attempting to change behaviors.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode