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131 - Albazi defeats Kara-France via MMA Judging

Jack Slack Podcast

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The Hip Bump Sweep

I think you're going to see it more and more because guys are doing more wizard throws off the fence especially. Andrew Wiltsey is doing a lot of stuff with the hip bump nowadays if you watch his rolling footage. Ryan Hall just put out a whole instructional on the hip bump. He does it quite a bit to sort of set up armbars and K-guard entries. To get that hip bump going so strongly that the guy is like basing out on all fours and you can roll over his back.

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