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11min chapter
How to Find Connection and Where You Belong with Sebene Selassie
The One You Feed
Meditation, Implicit Bias, and Unconscious Biases
Exploring how meditation reveals the influence of societal factors on thoughts, leading to a sense of liberation and shared responsibility. Reflecting on personal experiences with implicit bias, highlighting the importance of owning unconscious biases without self-judgment. Addressing challenges faced by practitioners of color in spiritual communities and encouraging listeners to integrate learned insights into daily life.
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