How to Map the Nervous System

Mapping the nervous system and using terms like what color is it or what kind of texture is it can you talk a little bit about that and why that intervention used yes so I love doing this because we get to do like arts and crafts and it's fun that is always you know switches it up in the therapy room. Deb Dana has like a template but you don't need to use that I just use a piece of paper and I break it up into three sections one for rest and digest, one for fight or flight and one for freeze. We start with fight or flight because if we went in order we would end at freeze and that's not really a good place to end because