[Sleep] Sleep Studies, Psychological Stressors, Supplements and How to Optimize Your Sleep w/ Josh Ruben, Anders Varner, Doug Larson and Dr. Andy Galpin Barbell Shrugged #674
Barbell Shrugged
Rapid Health Report Dot Com
Shrug family, I want to take a quick break if you are enjoying today's conversation. We're going to be doing a ton of deep dive Into your labs. That means the inside out approach. Nutrition supplementation sleep and then we're going to go through and analyze your lifestyle dr Andy Galpin is going to build out a lifestyle protocol based on the severity of your concerns.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
