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The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254

The Human Upgrade with Dave Asprey

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Balancing mTOR and Insulin for Optimal Health

This chapter explores the intricate management of biological pathways like mTOR and insulin, highlighting their crucial roles in muscle synthesis and overall health. It includes a clinical study revealing significant improvements in testosterone levels and health markers following a targeted supplementation regimen.

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