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11min chapter
How To Keep Fit in the Middle Ages
Gone Medieval
Health Practices and Ideas in the Middle Ages
This chapter explores the popularization of physical health ideas among friars and ordinary citizens during the Middle Ages. It discusses the connection between physical and mental health, the consideration of gender in health practices, and the similarities between health influencers then and now.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode