14: How does meditation help anxiety with Manoj Dias of Open
The Sabrina Zohar Show
00:00
How Meditation Can Help You Deal With Dating Anxiety
Anxiety manifests in more than just dating. It's not just somebody triggering and then that it could be friendships, it could be relationships,. We know how triggering that can be as well on your self-worth. You also have to approach out your partners with a level of compassion because they are also changeable creatures.
Transcript
Play full episode
