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How to change habits, taking life off hold and mindful eating with Shahroo Izadi

The Wellness Scoop

CHAPTER

Do You Delet the Ap?

On days where i don't feel great, i don't go on social media. Usually right before my period, i don’t want to know that everyone's making money and looking great. I'm very lucky in that we're very open with each other. No one's paring anything er, and everyone gets their fair share of crap. This this is totally unprecedented. None of us know the damage that this is going to do, or indeed, how helpful it's going to be to people. On reflect it woull be fascinating, on reflection to see the impact that it's had.

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