Sounds True: Insights at the Edge cover image

Gabby Bernstein & Richard Schwartz: Courageous Love: How Internal Family Systems (IFS) Can Help Heal Relationships

Sounds True: Insights at the Edge

00:00

Embracing Inner Dialogue

This chapter focuses on the importance of addressing internal parts during conflict rather than reacting impulsively. It highlights how cultivating self-energy through compassion and courageous love fosters healing and deeper understanding in relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app