Planning is about making sure there is time for the things you want to do as well. If you have a good plan, you know that the things that have to happen are covered. And so you can enjoy your downtime guilt-free. Planning in terms of a week also make sure that we're not stacking too much up on any given day.
In the final installment of the master class based on her book “Tranquility by Tuesday,” productivity expert Laura Vanderkam says nailing your work-life balance comes down to how you use your Fridays.