
14 Old School Strength Standards and How to Achieve Them w/ Dan John
The Pat Flynn Show
00:00
I'll Take a Handstand.
The military has kind of sort of kept some of these standards, and now we're trying to get back to them. I think it is at least, not maybe a metal, but citation or something like that. If someone attains these certain levels, they should be no for it. The issue on the hundred is, even if your you're doing diminished range, right, just the time, it's the time that would kill you. But i would like to see that mixed with, but you also need to run 800 meters in three ansyou follow my point? And i think it's a really good one, if i'm being honest here.
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