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Ted Talk 129: Why Weight Loss Isn't Always a Nutrition Problem

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Why Are We So Obsessive?

People eat because they're trying to change their emotional state. It's as simple as that, folks. That's the conversation that isn't being had. We just say, coweries and cowries. Just eat less coweries, or go exercise. Or people who are more on the low car jus, go low car. People who are more in the pal just go paleo,. Eat those foods that ancient man, paleolithic man, used to eat. The major problem, as i see it, is stress.

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