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150. Why you don’t need to stop running if you are injured with Dr. Nicole Turnbow, DPT

Healthy Runner Podcast

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Evolving Insights on Running and Recovery

This chapter discusses the transformative role of social media and podcast resources in running coaching and physical therapy, particularly post-COVID. A listener shares their journey through the Healthy Runner program, highlighting the challenges of managing injuries and the need for personalized approaches to recovery.

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