IT’S NOT THE STRESS YOU FEEL, IT’S THE STRESS YOU AVOID - Kelly McGonigal, PhD on rewiring your brain live with, learn from, and even appreciate stress
What's The Juice
00:00
Mindsets Are About Your Values and Choosing to Take a Stand
I was sitting in my first class and thinking I totally don't understand what the professor was saying. such school I did actually wonder whether I belonged or not. When someone is trying to convince you of a new idea it feels like an intellectual exercise. mindsets are about your values and choosing to take a stance that supports your values.
Transcript
Play full episode
