The mindbodygreen Podcast cover image

572: The power of joy, rage, & gratitude | Jessica Zweig

The mindbodygreen Podcast

00:00

Embracing the Spectrum of Emotions for Healing and Empowerment

This chapter explores the transformative impact of embracing emotions like joy, rage, and gratitude on personal growth and authenticity. It highlights the journey towards self-discovery, the role of feminine energy, and the necessity of expressing repressed feelings for healing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app