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6min chapter
572: The power of joy, rage, & gratitude | Jessica Zweig
The mindbodygreen Podcast
Embracing the Spectrum of Emotions for Healing and Empowerment
This chapter explores the transformative impact of embracing emotions like joy, rage, and gratitude on personal growth and authenticity. It highlights the journey towards self-discovery, the role of feminine energy, and the necessity of expressing repressed feelings for healing.
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