Psychologist and euro scientists have measured now anthen. Now is between two and three seconds, that is the actual increment of our whole existence. Hoeve: It's difficult to separate past, present and future from a psychology standpoint. To have a positive present, you need a good past. And you need an exciting and compelling future.
Organizational psychologist Benjamin Hardy, Ph.D. (author, Who Not How) shares his insights on how shifting your mindset can lead to both happiness and better results. He and Greg discuss the importance of gratitude and confidence when measuring yourself, the need for clearly defined goals, and the value of others in navigating for success.
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What's Essential Podcast
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Greg McKeown
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Scratch Audiohouse
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Credits:
- Hosted by Greg McKeown
- Produced by Greg McKeown and Scratch Audiohouse
- Executive Produced by Greg McKeown, Avi Gandhi, Brent Montgomery, and Ed Simpson
- Co-Produced by Paul Dizon