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E70 - Mary Portas: Changing your thinking to change your results
The High Performance Podcast
The Four Pillars of High Performance
rest is part of high performance, it's not an alternative to it. It doesn't mean this has to be the approach for everybody but i remember when we started this podcast, i was really keen that the message people got from the pod was, be relentless. Be committed, be consistent, push yourself to the limit. Go to bed exhausted. Become a husk of a person because you've absolutely given everything every single day. But equally, that works for eddy hern let's be totally frank, that is fine for him, cause he can handle it. He can cope with it. For other people, that's not the case. That's the beauty of this whole series
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