Episode 131: Sleep Science
The Science of Everything Podcast
00:00
Sleep Is an Awakened State of Consciousness
Sleep occurs in rpeating periods, as i think everyone knows. We generally sleep once every day. The body alternates between two distinct modes of sleep. There's sort of wakefulness and then there's rem sleep and non rem sleep. Rem stands for rapid eye movement, r e m. It gets brought upsort of in movies or popular culture periodically.
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