The Deep Heart with John Prendergast
The Mind Bod Adventure Pod
00:00
The Core Limiting Beliefs
"Core limiting beliefs can be expressed very simply as a child would say them. That is to say in five words, like I'm really screwed up or something's terribly wrong with me," he says. "So I invite everyone, take a minute, and just check inside. And sense and feel what may be true for you in terms of a core limiting belief?" He then asks his listeners to find one that feels charged for they themselves.
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