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Your Success is 80% Psychology | How to Use Mindfulness and Meditation to Prime Your Nervous System for Peak Performance

The Tony Robbins Podcast

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How to Give Yourself an Edge Just by Shaking It Out

If you are someone who might be, you know, described as a little up tight, i'll speak for myself, you got to just shake it out. It's the same thing that we would do when people are like, why they are always jumping around at those tony robins san ours? Why don't hear of jumping? And so give yourself an edge just by shaking it out. A body holds on to a lot of things. So saye yus saying, step one, shake it outnd,shake it out. What your mamma gave you? Nonlinear ols it, which just looks a little crazy. I've seen you do it. But once

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