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#282 - Dylan Werner - How To Breathe Like A Yogi
Modern Wisdom
The Power of Saava
The name of my book is called the illuminated breath. It's to basically remove the darkness around the breath so that we understand it. So this is like, we see these energy systems as the same thing. And in saava, really, it's our spiritual growth or enlightenment. Enlightened means to shine light upon something that's dark so that you understand it.
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