417. A’s to Your Q’s
Better Than Happy
00:00
How to Stay Positive When Things Are Difficult
The first step is to be where you are and embrace where you are. Allow yourself to feel whatever you're feeling. Stop telling yourself that you shouldn't be feeling that way. Being in a hurry to get out of it and solve it doesn't get us out of it faster. It just adds another layer of negativity on top of it.
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