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1930: Nine Ways to Pick the Best Foods for Fitness & Health
Mind Pump: Raw Fitness Truth
Is Your Diet Making You Feel Better?
Don't ignore these things because the ones I'm about to go through oftentimes we ignore. If your body can't properly break something down or if what you eat and I don't care what the food is, it can be the greatest super food in the planet. If it causes inflammation, bloating, constipation, diarrhea or an immune response, that food is not only not right for you, it's actually bad for you. When you find the perfect diet for your body, you feel the best, you get the best results and it's the easiest to stick to.
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