5min chapter

The One You Feed cover image

Why You Need to Connect with Your Future Self with Dr. Benjamin Hardy

The One You Feed

CHAPTER

The Future Self Goes Wrong

In his new book, "Be your future self now," John Sutter talks about how to be the person you want to be. He says it's very powerful to operate from your desired future self and then assume that identity of that person now. The goal is to use your future self as inspiration for what you can move forward in the present rather than just a kind of place where people are operating their past state.

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