Episode 53: Breaking Dysfunctional Patterns
SelfHealers Soundboard
Relationships - Is Your Relationship Working?
Jenna: We carry shame when we do become conscious or see habits in our relationships that don't work. "I think the most powerful part of what you just said that stands out for me is seeing them for what they are and being the self," she says. Nicole: For each person, it will begin with yourself standing in reflection or sitting in reflection with yourself.
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