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038 - ADHD, Depression, and the Power of Questions

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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Being Cool With Yourself

Being cool with ourselves, that's the foundation to any of this work. A good question is, how can i remember to cancel the free trial? Well, the answer there that my brain gives me is, i need to be reminded to canceled the free trial. So then i've found that now i'll cay. An alarm at nine p m would be the most effective for me to remember to cancel something. Now will i remember to do this every time? No, realistically i will not. But i am cool with myself. I can screw up. I can forget. It's about specific questions? We have powerful brains. And they really do go a mile a minute. They

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