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Sweaty Betty special: Victoria Pendleton & Sophie Everard
Happy Place
Extreme Cold Therapy, Diamond Industry Ad, and Everest Experience
Exploring Wim Hof's remarkable achievements and the scientific benefits of his extreme cold therapy techniques, including sitting in ice and climbing Mount Kilimanjaro in shorts. The discussion also delves into the growing awareness of the science behind these practices.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode