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EFR 682: The Brain Energy Theory - The Root Cause of Mental Illness, the Connection Between Physical and Mental Health, and How We Can Actually Get Better with Dr. Chris Palmer

Ever Forward Radio with Chase Chewning

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The Power of a Different Narrative

If fitness trainer understands the reason you're complaining and whining after that pathetic workout you just did yesterday. So, pathetic workout didn't even do what the trainer asked them to do. If instead both of those people can say whoa, I must have a really F'd up metabolism. And then if the trainer and the individual can develop a more reasonable effective plan, I think that person may have a fighting chance. Absolutely.

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