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EP. 591 - Andrew Huberman, More Test More Sex? Let's Talk Hormones!

Mark Bell's Power Project

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How to Increase Dopamine and Testosterone Levels

Whenever you have to push against some resistance external or internal, you are in a great place to increase dopamine and testosterone. Leg extension came to mind right away. Why is it about the leggage? I don't know. It feels horrible. Never have I felt so miserable looking at my own toes. And if you're lucky, you see your own toes, right? That burn is unbelievable. Yeah. Burn and maybe some dopamine up there. Well, right. There it is.

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