I Hate You, I Don't Love You Anymore

People don't want to hate themselves or beat themselves up. They just think that that's the only way to motivate themse. Some parents are actually not only self critical, but they are also very critical of their children. The research absolutely supports this right in. One is by seeing people who naturally have higher levels of self compassion. If you help people after a failure, just a relate to themselves more compassionately about that failure, what we know is,. much more motivated to try again.