8min chapter

The Diary Of A CEO with Steven Bartlett cover image

World No. 1 Biohacking Expert: "I Tested 100,000 People's DNA. This Diet Will Kill You!". Fix This Hormone And You'll Fix Your Anxiety! - Gary Brecka

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Importance of Nutrient Deficiencies in High Performance

Exploring the impact of nutrient deficiencies on high performance, focusing on vitamin D3, genetic methylation testing, hormone profiles, and gene mutations. Highlighting the critical role of vitamin D3 in immune system regulation, bone health, hormone balance, and its connection to optimal health outcomes.

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