
#3 - JFV Training - The Truth About Exceptional Results
FitnessFAQs Podcast
00:00
The Small Day Towels That Aren't Really Important
In terms of exorcises, i there's a lot of details that are like just moty. If your concern is not aesthetic, for example, don't fret over it. Just do what you can do without getting hurt. And what you're doing is going to improve overtime,. Like form sometimes looks a little bit wonky. Ah, if you're pushing yourself, t happens. Sols, if it's safe in the grand exactly. As long as it's safe, like, it might look ugly, but it's safe. Youre getting stronger, you're making games. That's fine. Don't worry over it. In terms of program anything that you don't know
Transcript
Play full episode