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Fasting for Metabolic Fitness and Hormone Balance - Discussion Between Dr. Mindy Pelz & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Pre-Medopausal Women - What Do You Do?

Perimenopausal women, this is the hardest one to really explain. Around 40, we need to get to know the characteristics of progesterone and estrogen primarily because as your ovaries are going into retirement,. We're going to see some pretty dramatic shifts in those two hormones. When you start to notice, for example, if you're spotting, that's progesterone like tapping you on the shoulder saying, hey, I need a little more glucose.

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