The Resetter Podcast with Dr. Mindy cover image

Can Light Support Your Hormonal Health? With Matt Maruca

The Resetter Podcast with Dr. Mindy

00:00

The Effects of Light on Hormone Production

All atoms in the universe communicate or interact with one another based on light energy. All hormones and neurotransmitters follow circadian rhythms, which are dictated by light. Fluorescent lamps can overstimulate critical wavelengths for our health.

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