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140 [Replay] Balancing Individuation & Secure Attachment with Polysecure Author Jessica Fern

Playing With Fire

CHAPTER

Exploring Shame, Attachment, and Personal Narratives

This chapter explores the intricate relationship between shame, attachment, and personal experiences, illustrating how shame influences individual narratives and authentic living. It also examines the roles within the drama triangle, emphasizing the impact of self-judgment and offering insights on improving emotional well-being and connections.

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