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Embracing the Cold: Dr. Susanna Søberg on the Benefits of Cold Therapy

WHOOP Podcast

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Is There a Circadian Component in the Brown Fat?

The melatonin basically promotes your recruitment of brown fat tissue, right? Which obviously increases their magenesis and yeah, and that has a circadian component. We need to... The brown fat has a circadian rhythm, which we didn't really know,. But we found that in our study in humans, we did see it in my studies.

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