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When I, Then I'll, or the subtle ways avoidance disguises itself—talk only, meditation didn't record

Dharmapunx NYC

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Navigating the Complex Terrain of Emotions: Fear, Anxiety, and Procrastination

This chapter explores the differences between fear and anxiety, as well as their effects on behavior and decision-making. It highlights how misinterpreting these emotions can lead to avoidance behaviors that impede personal growth.

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