3min chapter

The School of Greatness cover image

The Transformational Technique Of Intermittent Fasting EP 1333

The School of Greatness

CHAPTER

Is There a 45-Day Process?

The 45-day program is for women looking to have a reset with a metabolism and lose some weight. Most of the foods that proliferate in the process food industry are highly inflammatory, like gluten and dairy. Alcohol is a big one; especially if you're having it consistently. "I think I've never been drunk in my life or high," she says.

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