#157 - Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!
The Melanie Avalon Biohacking Podcast
Building a Strong Gut
We all have a unique microbiom with specific, unique strains of microbes. There's always these redundancies that exist within the microbiom so certain bacteria can be replaced with a different bacteria capable of doing something very similar. If you're missing this one bacteria, then you are simply incapable of doing this, orr incapable of doing that. And i think that it's likely that we have microbes that we're capable of activating by re introducing foods that we haven't been consuming.
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