AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Longevity Simplified. Living A Longer, Healthier Life Shouldn’t Be Complicated. Dr Howard Luks, MD
The Neuro Experience
The Relationship Between Muscle Mass and Longevity
Muscle is our largest glucose sink. If you're insulin resistant, you can't store glucose in the muscle. You get the fat in the muscle as well as the liver and around your organs. Muscle is what propels us. It's good to have strong muscles but you have to be balanced. So don't underestimate the important importance of maintaining a muscle mass.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode