Firstil ill firstly wants to introduce himself. He studied for about seven years to become a monk, and then did neuro science research and went to medical school and became a psychiatrist. Sometimes when we try to teach people about themselves, it involves like, digging into their emotions. Do you think that's a good use of our time to day? Ok ah, so can i just ask you a couple of like, a, you know, background questions, a little bit about how you got to where you are? And, yes, tell me alittle bit about where you grew up,. and how what growing up was like  for you. Ca, i do. O, i

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