Is Fasting a Time Expended Thing?

Exercise induced autophogy is a perfect segue. I don't think that the effects of fasting are not just dependent upon energy intake. So you can do timersticing every day or even alternate daily fasts with exercise. You know, i would anticipate that they simply, what youre saing is that from from caloris, a net calory perspective, net energy perspective,. maybe we use instead of calories, but net energy perspective, you're kind of balanced in both sides. One was just you introduced exercise, and maybe eight more. In the other you didn't exercise and sort of eight less.