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Jake Humphrey: intrusive thoughts, morning routine and the power of optimism
The Wellness Scoop
The Mental Health Crisis
I was absolutely fascinated and paranoid about just all dangers. I didn't want to do any of those things that never crossed my mind, but I was so conscious about what would happen if I did. And we were having this conversation office earlier today, and four people said, that's how I feel every time I'm in a tube station, but we never talk about it,. You know, we look at that oncoming tube coming really, really fast, and we all have these flashes of thoughts, and we think, oh, my bit crazy. It's not that we need to kind of like really delve into that means every day, I'm having a mental health crisis. I think
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