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Unlocking the Science of Longevity with Peter Attia, MD
The Rich Roll Podcast
How to Get Self Validation Before You Work Out
"A lot of my rituals are kind of gone. A lot of the sort of things I do for self help are being thrown out the window," he says. "I am so pissed off that I take these carbon arrows and I start snapping them on my thigh." He ended up in a motel and didn't eat or drink anything for three days.
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