How to Train at a High Altitude

This year i was kind of in a flow state, u terrelly an anda. I had the feeling my body was so much more ficient with wis using the little oxygen there isan natural. The difference in between two thousand an 19 was really significant in the way that i felt so less cognitively affected by the altitude. And er and an. this year i was totally like, as when i sealed my recordings from a bear,. My sentences are really normal in a way, and don't lak any kind of, i have other recordings from a broad peak, for example, where? Wherewi we have sentences where everybody thinks, i wat wat the hag ther