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In this bonus episode of Deep Dive, we're going to be rounding up some of the best insights from Season 7's guests. We'll be focusing on mindset shifts - the different ways you can look at and think about yourself and the world to improve your wellbeing and performance. Whether you want to build up your resilience, improve your confidence, beat limiting beliefs or make your business a success, then these guests will help you achieve your goals. Check out the full episodes below and enjoy x
📅 Use my "Year at a Glance" template, to start planning your 2024: https://aliabdaal.com/year-in-a-glance-template/ Just click "file" then "make a copy" when you get to the google sheet.
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(00:00) Intro
(01:04) How to manage your mind
(09:32) Challenging limiting beliefs
(16:52) Build your personal success system
(26:44) Developing a personal brand
(33:00) How to level up your resilience
(41:16) Boost your confidence instantly
📚 RESOURCES MENTIONED
Join The Top 1%: The Mindset Behind The World's Top Performers - Professor Steve Peters
Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith
Stop Wasting Your Life: A Guide To Unlocking Your Full Potential I Entrepreneur Jodie Cook
Business Masterclass: How Anyone Can Build A Million Dollar Brand - Chris Ducker
Rugby Legend: "This Mindset Will Make You A Champion In Anything" Dan Carter
5 Powerful Habits To Build Unshakeable Confidence - Aliénor Hunter (Ultraspeaking)
The Chimp Paradox by Steve Peters
The Work by Byron Katie
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📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - https://aliabdaal.com/podcast/
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
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