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264: The Importance of Staying Present in Training and Racing

Fast Talk

CHAPTER

The Importance of Preparation in the Moment

You don't have control over everyone else when it's a mass start type events, even a time trial. What you can control is where you are in the moment. The preparation in the moment is what is going to help us learn from the mistakes in the past and help us prepare for the challenges that are coming down the road.

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