Steps to Improve Fertility and Reproductive Health

What I learned from Count Down: How Our Modern World Is Threatening Sperm Counts, Altering Male and Female Reproductive Development, and Imperiling the Future of the Human Race by Dr. Shanna H. Swan

Join the Nat's Notes Newsletter to get my top highlights from the book.

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TIMESTAMPS

[03:32] How Bad Is It? [09:29] Disastrous Changes in Sperm Count [11:32] Consequences of Low Testosterone [15:11] The Rise in Miscarriages [18:51] How Your Fertility is Determined in the Womb [25:34] Effects of Alcohol, Marijuana, and Opioids [30:53] Endocrine Disrupting Chemicals and Gender Dysphoria [35:38] The Effects of Pesticides and Herbicides [40:00] How to Protect Your Fertility

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